Tag Archives: transformation

RRRL44: 10-15 minute Guided, Cleansing, Releasing, Tanning Bed Meditation. Release to the Sea and Sun What is no Longer Serving You



This short meditation is timed perfectly to help lift and restore your mental, emotional, physical, and spiritual body as you lay on a tanning bed, or it can be done anytime without a tanning bed, for a quick, cleansing meditation. Living in the far north, I personally go to a tanning bed in the winter to help with vitamin D and Seasonal Affective Disorder, otherwise known as SAD. Please know this meditation is not meant to diagnose, prevent, treat, or cure any kind of health concern.

If you can, turn the body fans on your tanning bed to your highest level of comfort to maximize portions of this meditation.


RRRL43: Free From Fear, Author Andrew Hackett Talks About Taking Back Control of Your Life



Welcome, everyone! In this episode, join us as we speak with Andrew Hackett,  bestselling author of the popular book, “Free From Fear.” In this episode, Andrew outlines his sacred, spiritual  journey of discovering who he is, as he broke from the chains of fear. Andrew shares with us nuggets of inspirational wisdom, in how to recognize, and break our own chains of fear in life, so we can truly be free. You can contact Andrew by going to his website, https://www.andrewhackett.com.au/, and can purchase his immensely inspirational book from Audible (we said Audacity in the podcast…..woops!)  via Amazon on Kindle, or printed format. Andrew says that  everything we experience in life – every thought, every feeling and every choice we make – is based on either Love or Fear. His book will help you confront the Fears in your life that hold you back from achieving your ultimate potential. It will explain why you are so afraid to know the answers and will set you free in the process.

Andrew Hackett has more than 20 years experience helping people think outside their limitations to move beyond their fears so they can accomplish amazing things in their life, business and relationships. Andrew is an 𝘈𝘶𝘵𝘩𝘰𝘳 & 𝘛𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘛𝘳𝘢𝘪𝘯𝘦𝘳 who works with individuals and groups in a wholistic mind, body and soul approach, through various workshops & speaking events all over Australia and soon in America. Andrew has a passion for writing as he believes it is a wonderful way to get his message shared across the world, and loves enabling others to get the very best from their lives.

Andrew signed a Five Book series deal with Holland House Publishing, New York with the first of his Fearless series being released Dec 1.