Hello, everyone! Thank you for joining me in this very important episode that will helpfully help those of us who have struggled to find self-love, despite all our efforts to try and cultivate and achieve it. This is a long one because the topic is so very important for those of us who are survivors of significant trauma.First, I want to say, that if you have been struggling with self-love, and come from a significant background of trauma, this is an episode you do not want to miss! This is not your typical self-love episode, where we tell you to increase your self-care, go get a massage, reiki session, manicure, or whatever, to love yourself. Nor is it an episode where we will tell you to recite affirmations or mantras, or do more self-reiki to find self-love! Those CAN work for us with significant trauma, but with modifications! Listen on to find out how!
Welcome! In this episode, I present an alternate view of being at peace with your pain in life, whatever that might be for you. We explore and discuss that some things in life can never be healed, and oftentimes, we beat ourselves up over, and over, and over, when this pain rears it’s head in our lives. I get vulnerable and raw in sharing my own challenges with pain that cannot be healed, and the wisdom I have learned in how to come to place of love, and self-acceptance when this is the case. Enjoy!
Hey, everyone! Join me and our very special guest, Fay Johnstone! Fay is a Shamanic Herbalist, Usui Reiki Master and the author of “Plants that Speak Souls that Sing: transform your life with the spirit of plants.”
Following a beautiful awakening to the spirit of plants while running a flower farm, Fay’s work helps clients discover how to heal with Reiki and Plant medicine and connect with nature as a spiritual ally to feel confident and connected on their path. Fay’s work combines Reiki healing, Shamanic techniques and the alchemy of nature to helps us reawaken our ancient wisdom, restore our sacred relationship with the Earth, and reclaim our power to become fully aligned with the truth of who we are. Fay offers training and coaching across the UK, online and from her home in Scotland. You can find her online by visiting her website: www.fayjohnstone.com