Hey, everyone! Join me and my best friend, Gaby Milan, from Amorhealingplace.com, in this episode where I found myself in a place of questioning my self-love. Gaby is a Reiki Master Teacher, Clinical Hynotherapist, and Transformational Life Coach. In this episode, we both will share incomparable nuggets of wisdom that she channeled for me, when I was stuck in this place of my Ego mind, in forgetting that I already AM LOVE. And, that I DO LOVE MYSELF. Nothing can take this way from you, not even the Ego mind. Give this episode a listen, and learn many valuable insights that were channeled straight from the Source, and possibly never heard before, to help anyone out there, whether they are just beginning this path of self-love, or if you have been on this path for 10, 20, or even 50 years. This is some really deep and powerful information, and you don’t want to miss it! Enjoy!
Welcome to this guided, self-reiki meditation, where we will use the Archangels and the healing elements of wind, water, earth, and fire, to help you feel more connected to your reiki energy. This is a companion episode to our podcast episode # 47A “Do Online Attunements Work? Do I Need to get Re-Attuned, Overcoming Self-Doubt, etc.” Although listening to that episode is not required to do this meditation, we fully explain in detail why someone would feel like they are not feeling their reiki connection.
This meditation is NOT an attunement to reiki. You do need to seek a qualified reiki master teacher to attune you to reiki. This meditation is for all levels of reiki practitioners who have already been attuned to reiki. However, we will be using reiki level 2 symbols, do if you are reiki level 1, adaptations will be given.
This meditation is designed to help you feel more connected to your reiki energy. Once you are attuned to reiki, it is with you for the rest of your life, and nobody can take it away from you. You don’t ever need to be reconnected to your reiki! However, as mentioned in the podcast episode, there are times when you might need to feel reconnected to your reiki energy. Although re-attunements are not necessary, they are helpful in feeling that reconnection to reiki again as it is a very cleansing process. This meditation is designed to help clear out any stuck energy so we can then feel more strongly reconnected to the reiki energy. This meditation is great to use during periods of upset, self-doubt, or anytime you have gone through, or are going through, a particular rough time in your life.
Welcome! In this episode, we are going to talk about a couple of things that are very common for new and seasoned reiki practitioners. I had a listener message me on our Facebook page, and I hear the questions she asked all the time from my own students, from those I meet casually who are new to the reiki world, and from my own listeners. In this episode, we are going to discuss online attunements/distant attunements, and do they work? Do you need to get re-attuned to reiki if you feel like it is not working? And, overcoming self-doubt while doing reiki! I will also be doing a reiki meditation as a companion to this episode, in helping you reconnect to the reiki energy if you are feeling like you might need a reconnection of some kind. Please be sure to listen to that meditation, if you are not feeling the reiki energy anymore, or if you just need to help your reiki connection feel stronger.
Welcome to this guided meditation to be done before studying, or taking tests. Often, our minds are absorbed with everything going on around us, and we are stressed, or we are anxious, and it is critical to let most of this go, so our minds can be sharp and clear for the studying or test-taking we are about to do. In this meditation, we will be employing the breath, eye pattern methods, visualization, and mantras to get ourselves in a calm, but alert state for our studies or test. Also, studies have shown that inhaling lemon essential oil helps release stress, and brings the mind to a state of alertness, helping to retain information studied. Lemon essential oil is optional during this meditation, and is not required. If you have it, then please have it by your side for the breathing portion of this meditation. At the end of this meditation, we will ground ourselves back to the present moment, by a change in tempo, using drums to anchor us to mother earth. Enjoy!
Welcome! Suicide rates are on this rise, and In this episode we are going to talk about what others would call us as “weird”, and about being our true authentic selves. Oftentimes, we are afraid for whatever reason to let our true light shine, because we don’t want to be judged, or labeled as “weird.” Doing so can cause us to live a life where we fall into despair and depression, and can lead to suicide. In this episode, we are going to discuss why we feel this way, and perhaps help those who might be stuck in feeling this way, to let go a little, so you can be FREE to be who you are, and so the world can see your true, beautiful light!
Welcome! In this episode, we are going to talk about competition, and the energy we put out there when we become healers. Is there competition? What kind of energy are we sending those who we perceive as competition? The reality is, there IS NO COMPETITION! Join me in this episode, where we discuss this important topic, and how to move beyond the energy of competition in this work we do as healers.
Welcome to this guided, salt bath meditation, designed to cleanse your physical body, relax, let go of stress, release toxins, boost your circulation, relieve aches and pains, AND cleanse and uplift your aura. This meditation will leave you feeling relaxed, with your physical, emotional, mental, and spiritual bodies cleansed and uplifted. Join me, as I guide you from your bathtub, to a beautiful and sacred hot spring in the forest, where you will heal your mental, emotional, physical, and spiritual bodies.
Although not mandatory, if this is your first time doing this meditation, it is best to listen to this meditation in it’s entirety before beginning, so you can have everything ready in advance that is needed. If you have already listened to this meditation, you can fast forward to approximately 4:40 to skip the introduction and begin the meditation.
Optimal soaking time to reap the most benefits from salt baths, is between 20-25 minutes, and the meditation portion of this recording will be between 15-20 minutes.
For this meditation, you will need about 2-3 cups of salt, and other helpful, but not required, items to have are ¾ cup of baking soda, essential oils of your choice, candles, and any aromatic herbs you’d like to use.
Enjoy this healing moment, created specifically for you! Namaste!
There is a big catch phrase in spiritual circles these days, and in the secular world, of we are all connected. But, what does it mean when we say we are all connected? It can mean many things to different people, based on their experiences and level of understanding the term, etc. So what does that mean for you? And, we’ll talk about how to understand how your individual actions affect EVERYONE as a whole and collective. This inspirational and uplifting (and silly at times) post infuses real life experiences, humor, and love in understanding your place and how you contribute in this universe. Enjoy!
Welcome! We have a very special guest on our show today. In this episode, we interview Autumn Jensen, who shares with us her beautiful light, wisdom, and journey with Reiki and how she came to step into her power, truth, and light. You don’t want to miss Autumn’s beautiful and inspiring message about her journey as an “undercover lightworker.” What is an undercover lightworker? Tune in to find out!
Welcome! Good to be here, thank you for sharing your space with me for the next few minutes.
In this episode, we are going to talk about relying on your inner guidance. Too often, we rely on outside sources to guide us in the things we do, and forget that we have everything we need in order to make choices that are right for us. Like anything, if you do not use your intuition regularly, or practice it regularly, it becomes rusty, or more difficult to practice. The connection can be dimmed.
Did you know that you do not have to rely on outside sources to govern your life? You have all the tools, the divine birthright, right inside you to be able to listen to your own inner guidance, your truth, and what is right for you, and nobody else.
Join me in this episode, where we discuss this in detail, as well as do a short exercise/meditation in reconnecting to that inner guidance, and how to apply it in your life. You will feel more empowered, and more capable, in trusting your intuition.