Hello, everyone! Thank you for joining me in this very important episode that will helpfully help those of us who have struggled to find self-love, despite all our efforts to try and cultivate and achieve it. This is a long one because the topic is so very important for those of us who are survivors of significant trauma.First, I want to say, that if you have been struggling with self-love, and come from a significant background of trauma, this is an episode you do not want to miss! This is not your typical self-love episode, where we tell you to increase your self-care, go get a massage, reiki session, manicure, or whatever, to love yourself. Nor is it an episode where we will tell you to recite affirmations or mantras, or do more self-reiki to find self-love! Those CAN work for us with significant trauma, but with modifications! Listen on to find out how!
You know, I have always disliked politics. My personal opinion is politics divide us, instead of uniting us, and I believe politics should not come into play when it comes to inequality and racism, except to enact laws promoting equality. We all know racism is a hot topic these days, and for good reason! Join me in this episode, where we have a thoughtful discussion on politics, and why I believe this podcast is not getting too political. We also discuss how turning a blind eye to inequality can inhibit our spiritual, personal, and emotional growth. I also discuss Austin Channing Brown’s latest book on the topic of racism. In my opinion, this is a must-read for anyone who wants to evolve in their spiritual, personal, and emotional growth!
This is not your typical “let’s discuss the pandemic” podcast episode! With the pandemic extending beyond what any of us have anticipated, some of us are simply tired of it all, and we are experiencing a bit of an imbalance of energy in life. This could show up as many things for us, and together, through sensitive and compassionate dialogue, we will journey to hopefully experience a powerful shift in perspective, to find that place of balance we have been craving. If you are sick of the pandemic, and want a fresh perspective of how you can balance the pain of loss this pandemic has brought, with the pain of growth it has also brought, this is your episode!
Also, towards the end of the podcast, we briefly discuss ways we as “white” people (if you identify as such) can learn and grow from the current civil unrest out in the world with the Black Lives Matter movement. A call to people of color is given to have as a possible guest on the show because we need your experiences and perspective more than ever! If you are a person of color, please listen to see how you can be given the mic during this very important time in our history. Your life, and your voice matters! We need you so much!
Welcome! This isn’t your average essential oil 101 information podcast. I am sure most of you are aware of what essential oils are, and the unlimited uses for them. But, did you know essential oils have different frequencies, and they can be used in your reiki sessions, based on the frequency they emit? In this episode, we will discuss the top high frequency essential oils, what they are used for, as well as oils that are considered mid and low frequency, and how to use them in your reiki sessions. Confused on which oil to use in your sessions? We will also do a mini, powerful meditation/exercise where you can learn how to tune into which essential oil to use on yourself, and your clients! This is a very educational and powerful episode that you do not want to miss!
Welcome! NO REIKI EXPERIENCE NEEDED! In this episode, we are going to discuss why it is imperative for us as Reiki practitioners, energy workers, and even bodyworkers (massage therapists, etc.) to disconnect from our client’s energy after every treatment (distant or in person) and I will teach you two important energetic ways to disconnect that I use on all my massage therapy and Reiki clients, that can be done anywhere, at any time. I will also teach you how to clear and fill your space with Divine light, so that your space energetically becomes an uplifting, light-filled, and loving place to be for you, and your clients. I will be producing a YouTube video showing how I do all of this if you are more of a visual learner, and you can find that video within the next day or two on my realreikireallife YouTube channel. I will post the link here when I have completed that video.