Tag Archives: hypnosis

RRRL48: A Powerful, Channeled, Deeper, Higher Frequency Message of Self-Love



Hey, everyone! Join me and my best friend, Gaby Milan, from Amorhealingplace.com, in this episode where I found myself in a place of questioning my self-love. Gaby is a Reiki Master Teacher, Clinical Hynotherapist, and Transformational Life Coach. In this episode, we both will share incomparable nuggets of wisdom that she channeled for me, when I was stuck in this place of my Ego mind, in forgetting that I already AM LOVE. And, that I DO LOVE MYSELF. Nothing can take this way from you, not even the Ego mind. Give this episode a listen, and learn many valuable insights that were channeled straight from the Source, and possibly never heard before, to help anyone out there, whether they are just beginning this path of self-love, or if you have been on this path for 10, 20, or even 50 years. This is some really deep and powerful information, and you don’t want to miss it! Enjoy!


RRRL47B: POWERFUL Archangel Self-Reiki Guided Meditation to Help You Feel More Connected to Your Reiki Energy



Welcome to this guided, self-reiki meditation, where we will use the Archangels and the healing elements of wind, water, earth, and fire, to  help you feel more connected to your reiki energy. This is a companion episode to our podcast episode # 47A  “Do Online Attunements Work? Do I Need to get Re-Attuned, Overcoming Self-Doubt, etc.” Although listening to that episode is not required to do this meditation, we fully explain in detail why someone would feel like they are not feeling their reiki connection.
This meditation is NOT an attunement to reiki. You do need to seek a qualified reiki master teacher to attune you to reiki. This meditation is for all levels of reiki practitioners who have already been attuned to reiki. However, we will be using reiki level 2 symbols, do if you are reiki level 1, adaptations will be given.
This meditation is designed to help you feel more connected to your reiki energy. Once you are attuned to reiki, it is with you for the rest of your life, and nobody can take it away from you. You don’t ever need to be reconnected to your reiki! However, as mentioned in the podcast episode, there are times when you might need to feel reconnected to your reiki energy. Although re-attunements are not necessary, they are helpful in feeling that reconnection to reiki again as it is a very cleansing process. This meditation is designed to help clear out any stuck energy so we can then feel more strongly reconnected to the reiki energy. This meditation is great to use during periods of upset, self-doubt, or anytime you have gone through, or are going through, a particular rough time in your life.


RRRL:47A Do Online Attunements Work? Do I Need to get Re-Attuned, Overcoming Self-Doubt, etc.



Welcome! In this episode, we are going to talk about a couple of things that are very common for new and seasoned reiki practitioners. I had a listener message me on our Facebook page, and I hear the questions she asked all the time from my own students,  from those I meet casually who are new to the reiki world, and from my own listeners. In this episode, we are going to discuss online attunements/distant attunements, and do they work? Do you need to get re-attuned to reiki if you feel like it is not working? And, overcoming self-doubt while doing reiki! I will also be doing a reiki meditation as a companion to this episode, in helping you reconnect to the reiki energy if you are feeling like you might need a reconnection of some kind. Please be sure to listen to that meditation, if you are not feeling the reiki energy anymore, or if you just need to help your reiki connection feel stronger.


RRL45: How to Connect Powerfully With Your Clients for Success



Welcome! In this episode, we are going to discuss how you set yourself apart from other practitioners by connecting powerfully with your clients. As Reiki and other healing modalities become more mainstream, that means an increase in people looking for healing services, and it also means more practitioners are out there offering services.

How are you setting yourself apart, so the customers who are right for you, will book time and time again? What is it that you have to offer that will draw people to you?

There are many, many ways to do this, and I am going to cover some of the main, more obvious ones, and maybe some of the not so obvious ones.


RRRL44: 10-15 minute Guided, Cleansing, Releasing, Tanning Bed Meditation. Release to the Sea and Sun What is no Longer Serving You



This short meditation is timed perfectly to help lift and restore your mental, emotional, physical, and spiritual body as you lay on a tanning bed, or it can be done anytime without a tanning bed, for a quick, cleansing meditation. Living in the far north, I personally go to a tanning bed in the winter to help with vitamin D and Seasonal Affective Disorder, otherwise known as SAD. Please know this meditation is not meant to diagnose, prevent, treat, or cure any kind of health concern.

If you can, turn the body fans on your tanning bed to your highest level of comfort to maximize portions of this meditation.


RRRL: Powerful, Guided, Self-Reiki Meditation for Studying or Taking Tests/Mantras/Aromatherapy/Visualization



Welcome to this guided meditation to be done before studying, or taking tests. Often, our minds are absorbed with everything going on around us, and  we are stressed, or we are anxious, and it is critical to let most of this go, so our minds can be sharp and clear for the studying or test-taking we are about to do. In this meditation, we will be employing the breath, eye pattern methods, visualization, and mantras to get ourselves in a calm, but alert state for our studies or test. Also, studies have shown that inhaling lemon essential oil helps release stress, and brings the mind to a state of alertness, helping to retain information studied. Lemon essential oil is optional during this meditation, and is not required. If you have it, then please have it by your side for the breathing portion of this meditation. At the end of this meditation, we will ground ourselves back to the present moment, by a change in tempo, using drums to anchor us to mother earth. Enjoy!


RRRL40: NO REIKI EXPERIENCE NEEDED! How and Why it’s Important to Disconnect from Your Client’s Energy and Clear Your Space



Welcome! NO REIKI EXPERIENCE NEEDED!  In this episode, we are going to discuss why it is imperative for us as Reiki practitioners, energy workers, and even bodyworkers (massage therapists, etc.) to disconnect from our client’s energy after every treatment (distant or in person) and I will teach you two important energetic ways to disconnect that I use on all my massage therapy and Reiki clients, that can be done anywhere, at any time. I will also teach you how to clear and fill your space with Divine light, so that your space energetically becomes an uplifting, light-filled, and loving place to be for you, and your clients. I will be producing  a YouTube video showing how I do all of this if you are more of a visual learner, and you can find that video within the next day or two on my realreikireallife YouTube channel. I will post the link here when I have completed that video.


RRRL39: Ban Competition! There is no Competition!



Welcome! In this episode, we are going to talk about competition, and the energy we put out there when we become healers. Is there competition? What kind of energy are we sending those who we perceive as competition? The reality is, there IS NO COMPETITION! Join me in this episode, where we discuss this important topic, and how to move beyond the energy of competition in this work we do as healers.


RRRL38: Guided, Salt Bath Meditation to Relieve Stress, Anxiety, Worry, Pain, and to Cleanse and Uplift Your Aura



Welcome to this guided, salt bath meditation, designed to cleanse your physical body, relax, let go of stress, release toxins, boost your circulation, relieve aches and pains, AND cleanse and uplift your aura. This meditation will leave you feeling relaxed, with your physical, emotional, mental, and spiritual bodies cleansed and uplifted. Join me, as I guide you from your bathtub, to a beautiful and sacred hot spring in the forest, where you will heal your mental, emotional, physical, and spiritual bodies.

Although not mandatory, if this is your first time doing this meditation, it is best to listen to this meditation in it’s entirety before beginning, so you can have everything ready in advance that is needed. If you have already listened to this meditation, you can fast forward to approximately 4:40 to skip the introduction and begin the meditation.

Optimal soaking time to reap the most benefits from salt baths, is between 20-25 minutes, and the meditation portion of this recording will be between 15-20 minutes.

For this meditation, you will need about 2-3 cups of salt,  and other helpful,  but not required,  items to have are ¾ cup of  baking soda,  essential oils of your choice, candles, and any aromatic herbs you’d like to use.

Enjoy this healing moment, created specifically for you! Namaste!


RRRL36: Increasing Your Contribution to Humanity/ Easily Understand How We Are All Connected



There is a big catch phrase in spiritual circles these days, and in the secular world, of we are all connected. But, what does it mean when we say we are all connected? It can mean many things to different people, based on their experiences and level of understanding the term, etc. So what does that mean for you? And, we’ll talk about how to understand how your individual actions affect EVERYONE as a whole and collective. This inspirational and uplifting (and silly at times) post infuses real life experiences, humor, and love in understanding your place and how you contribute in this universe. Enjoy!