Tag Archives: empath

RRRL: LearnAbout Different Essential Oil Frequencies, and How to Tap Into Those Specific Frequencies to Use in Your Reiki Practice



Welcome! This isn’t your average essential oil 101 information podcast. I am sure most of you are aware of what essential oils are, and the unlimited uses for them. But, did you know essential oils have different frequencies, and they can be used in your reiki sessions, based on the frequency they emit? In this episode, we will discuss the top high frequency essential oils, what they are used for, as well as oils that are considered mid and low frequency, and how to use them in your reiki sessions. Confused on which oil to use in your sessions? We will also do a mini, powerful meditation/exercise where you can learn how to tune into which essential oil to use on yourself, and your clients! This is a very educational and powerful episode that you do not want to miss!


RRRL49: Transform Your Life With the Incredible Spirit/Magic of Plants With Shaman Fay Johnstone



Hey, everyone! Join me and our very special guest, Fay Johnstone! Fay is a Shamanic Herbalist, Usui Reiki Master and the author of “Plants that Speak Souls that Sing: transform your life with the spirit of plants.”

Following a beautiful awakening to the spirit of plants while running a flower farm, Fay’s work helps clients discover how to heal with Reiki and Plant medicine and connect with nature as a spiritual ally to feel confident and connected on their path. Fay’s work combines Reiki healing, Shamanic techniques and the alchemy of nature to helps us reawaken our ancient wisdom, restore our sacred relationship with the Earth, and reclaim our power to become fully aligned with the truth of who we are. Fay offers training and coaching across the UK, online and from her home in Scotland. You can find her online by visiting her website: www.fayjohnstone.com


RRRL48: A Powerful, Channeled, Deeper, Higher Frequency Message of Self-Love



Hey, everyone! Join me and my best friend, Gaby Milan, from Amorhealingplace.com, in this episode where I found myself in a place of questioning my self-love. Gaby is a Reiki Master Teacher, Clinical Hynotherapist, and Transformational Life Coach. In this episode, we both will share incomparable nuggets of wisdom that she channeled for me, when I was stuck in this place of my Ego mind, in forgetting that I already AM LOVE. And, that I DO LOVE MYSELF. Nothing can take this way from you, not even the Ego mind. Give this episode a listen, and learn many valuable insights that were channeled straight from the Source, and possibly never heard before, to help anyone out there, whether they are just beginning this path of self-love, or if you have been on this path for 10, 20, or even 50 years. This is some really deep and powerful information, and you don’t want to miss it! Enjoy!


RRRL47B: POWERFUL Archangel Self-Reiki Guided Meditation to Help You Feel More Connected to Your Reiki Energy



Welcome to this guided, self-reiki meditation, where we will use the Archangels and the healing elements of wind, water, earth, and fire, to  help you feel more connected to your reiki energy. This is a companion episode to our podcast episode # 47A  “Do Online Attunements Work? Do I Need to get Re-Attuned, Overcoming Self-Doubt, etc.” Although listening to that episode is not required to do this meditation, we fully explain in detail why someone would feel like they are not feeling their reiki connection.
This meditation is NOT an attunement to reiki. You do need to seek a qualified reiki master teacher to attune you to reiki. This meditation is for all levels of reiki practitioners who have already been attuned to reiki. However, we will be using reiki level 2 symbols, do if you are reiki level 1, adaptations will be given.
This meditation is designed to help you feel more connected to your reiki energy. Once you are attuned to reiki, it is with you for the rest of your life, and nobody can take it away from you. You don’t ever need to be reconnected to your reiki! However, as mentioned in the podcast episode, there are times when you might need to feel reconnected to your reiki energy. Although re-attunements are not necessary, they are helpful in feeling that reconnection to reiki again as it is a very cleansing process. This meditation is designed to help clear out any stuck energy so we can then feel more strongly reconnected to the reiki energy. This meditation is great to use during periods of upset, self-doubt, or anytime you have gone through, or are going through, a particular rough time in your life.


RRRL:47A Do Online Attunements Work? Do I Need to get Re-Attuned, Overcoming Self-Doubt, etc.



Welcome! In this episode, we are going to talk about a couple of things that are very common for new and seasoned reiki practitioners. I had a listener message me on our Facebook page, and I hear the questions she asked all the time from my own students,  from those I meet casually who are new to the reiki world, and from my own listeners. In this episode, we are going to discuss online attunements/distant attunements, and do they work? Do you need to get re-attuned to reiki if you feel like it is not working? And, overcoming self-doubt while doing reiki! I will also be doing a reiki meditation as a companion to this episode, in helping you reconnect to the reiki energy if you are feeling like you might need a reconnection of some kind. Please be sure to listen to that meditation, if you are not feeling the reiki energy anymore, or if you just need to help your reiki connection feel stronger.


RRRL:46 The Sisterhood and Magick of Soul Spark 7



Join us this week with the 4 beautiful, magical, dynamic women of Soul Spark 7, who have come together in unity and authenticity, in sharing their light and gifts with the world. This is an episode you will NOT want to miss, as they inspire, serve, and uplift all who are listening. I personally know and love these four women, and am honored, thankful, and grateful to have them on the show! Please check their website out at: https://www.soulspark7.com/ for the services they offer, the Facebook page, and monthly call discussed on the show, as well as for more information about who they are, and the amazing retreat they have planned!


RRL45: How to Connect Powerfully With Your Clients for Success



Welcome! In this episode, we are going to discuss how you set yourself apart from other practitioners by connecting powerfully with your clients. As Reiki and other healing modalities become more mainstream, that means an increase in people looking for healing services, and it also means more practitioners are out there offering services.

How are you setting yourself apart, so the customers who are right for you, will book time and time again? What is it that you have to offer that will draw people to you?

There are many, many ways to do this, and I am going to cover some of the main, more obvious ones, and maybe some of the not so obvious ones.


RRRL44: 10-15 minute Guided, Cleansing, Releasing, Tanning Bed Meditation. Release to the Sea and Sun What is no Longer Serving You



This short meditation is timed perfectly to help lift and restore your mental, emotional, physical, and spiritual body as you lay on a tanning bed, or it can be done anytime without a tanning bed, for a quick, cleansing meditation. Living in the far north, I personally go to a tanning bed in the winter to help with vitamin D and Seasonal Affective Disorder, otherwise known as SAD. Please know this meditation is not meant to diagnose, prevent, treat, or cure any kind of health concern.

If you can, turn the body fans on your tanning bed to your highest level of comfort to maximize portions of this meditation.


RRRL43: Free From Fear, Author Andrew Hackett Talks About Taking Back Control of Your Life



Welcome, everyone! In this episode, join us as we speak with Andrew Hackett,  bestselling author of the popular book, “Free From Fear.” In this episode, Andrew outlines his sacred, spiritual  journey of discovering who he is, as he broke from the chains of fear. Andrew shares with us nuggets of inspirational wisdom, in how to recognize, and break our own chains of fear in life, so we can truly be free. You can contact Andrew by going to his website, https://www.andrewhackett.com.au/, and can purchase his immensely inspirational book from Audible (we said Audacity in the podcast…..woops!)  via Amazon on Kindle, or printed format. Andrew says that  everything we experience in life – every thought, every feeling and every choice we make – is based on either Love or Fear. His book will help you confront the Fears in your life that hold you back from achieving your ultimate potential. It will explain why you are so afraid to know the answers and will set you free in the process.

Andrew Hackett has more than 20 years experience helping people think outside their limitations to move beyond their fears so they can accomplish amazing things in their life, business and relationships. Andrew is an 𝘈𝘶𝘵𝘩𝘰𝘳 & 𝘛𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘛𝘳𝘢𝘪𝘯𝘦𝘳 who works with individuals and groups in a wholistic mind, body and soul approach, through various workshops & speaking events all over Australia and soon in America. Andrew has a passion for writing as he believes it is a wonderful way to get his message shared across the world, and loves enabling others to get the very best from their lives.

Andrew signed a Five Book series deal with Holland House Publishing, New York with the first of his Fearless series being released Dec 1.

RRRL: Powerful, Guided, Self-Reiki Meditation for Studying or Taking Tests/Mantras/Aromatherapy/Visualization



Welcome to this guided meditation to be done before studying, or taking tests. Often, our minds are absorbed with everything going on around us, and  we are stressed, or we are anxious, and it is critical to let most of this go, so our minds can be sharp and clear for the studying or test-taking we are about to do. In this meditation, we will be employing the breath, eye pattern methods, visualization, and mantras to get ourselves in a calm, but alert state for our studies or test. Also, studies have shown that inhaling lemon essential oil helps release stress, and brings the mind to a state of alertness, helping to retain information studied. Lemon essential oil is optional during this meditation, and is not required. If you have it, then please have it by your side for the breathing portion of this meditation. At the end of this meditation, we will ground ourselves back to the present moment, by a change in tempo, using drums to anchor us to mother earth. Enjoy!