Tag Archives: auras

RRRL30B: Guided Meditation to When It Feels Like Your Intuition Has Deserted You (Self-Reiki Modifications Given)



“As we walk the spiritual path, we all have periods when it feels like our intuition has deserted us. It can be a scary, disconcerting thing when this happens. This is a companion meditation to realreikireallife podcast episode 31, “Has Your Intuition Deserted You? How to Process When this Happens.” The podcast episode goes deeper in helping you determine why this happens, and ways to move through it. Although listening to the podcast episode is not required before doing this meditation, it is best to be in a space of where you know you are feeling disconnected from your intuition,  to help process through this transition. Anyone from any background can do this meditation, and instructions for Reiki practitioners will be given throughout the meditation.


RRRL30 : A Message of Encouragement for Lightworkers! Don’t give up! (Short Meditation at End of Episode)



Welcome! In this episode, we are going to discuss ways we can push through when we seem discouraged on the spiritual path, because as we have embraced this work, we have committed to healing ourselves, so we can in turn, help heal others around us. It’s not always easy, and so many of us can get tired, and worn out. Later in the episode, we will do a short, 5-10  minute meditation where I am going to send healing Reiki and Karuna love and light to you , to help re-center yourself and to bring clarity of mind. Please find a quiet, comfortable place to sit and close your eyes, free of any distractions at this point in the episode. Enjoy!


RRRL: 29B: Guided Meditation on Finding Answers from Within in Dealing and Healing With Difficult People or Situations.



While it is nice to listen to advice from others to help gain different perspectives, ultimately, the answer that is right for you, must come from within yourself. This meditation is given with this intention, and will help you be able to tune in to yourself, to find the right answers and healing for you.  This meditation is also a companion meditation to my Real Reiki Real Life Episode 29, “Finding Answers From Within on Dealing With Challenging People and Situations.” Although listening to that episode is not necessary before doing this meditation, listening to it might be more helpful in gaining understanding of what we need to learn from these challenging people or situations.


RRRL: 29 Finding Answers From Within to Deal and Heal With Challenging People and Situations



Welcome! In this episode, we are going to talk about how to find your own answers in dealing and healing from  challenging people and situations. While it is nice to listen to advice from others to help gain different perspectives, ultimately, the answer that is right for you, must come from within yourself. I will provide a short, free companion meditation on how to do this after this episode, so please look for that. How do we respond to challenging people or situations in our lives? It’s easy to respond from a place of EGO (EGO is NOT always a bad thing! EGO helps us to understand what needs to be healed in our lives.) However,  If we continuously respond to situations out of EGO, we need to ask ourselves why, and work on healing those aspects that need to be healed.


RRRL28: Have Fun and Let Loose with Reiki!



Welcome! In this really fun episode, we are going to explore ways we can have more fun with Reiki. Reiki doesn’t always have to be a deep, spiritual practice to clear out blocks, or help us through painful episodes! Although Reiki is WONDERFUL for these things,  life is meant to be enjoyed to the fullest, and with this gift of life and reiki from God/the universe, the same applies! I am a firm believer that there needs to be balance in all things, and this is also how the universe operates. How many of you feel you need to bring more fun into your reiki practice, or just more fun in life, period?

Join me in this episode, where we discover FUN ways to incorporate reiki into our lives.


Is the Power of Prayer/Positive Thoughts More Effective in Numbers? Aren’t We Just as Effective Praying Alone?



In this episode we will be discussing why it is that prayer seems to be more effective when it is done collectively, in larger numbers, versus alone. In spirituality, we believe we have the spark of the Divine within us, so if that is true, why can’t we just pray on our own, and have the same effect as when we pray in larger numbers?I am a huge believe in the power of prayer because I have seen it work countless times in my life. At times, even miracles have been witnessed. So,  this was a question I had to really think deeply on, and couldn’t come up with a feasible answer. Join me in this episode as we discuss this further.


RRRL 26: Connect to Your Higher Self, to Determine Which Healing Path is Right for You, Right Now, Even if You do Not Have a Physical Reiki or Healing Practice



This episode is focused on helping you come to a place of understanding that you do not need a healing practice in order to be the light you are, or to do sacred work.

Later in this episode, we will do a short exercise in helping you connect to your higher self, to find ways you can bless the lives of people around you with your healing work, or to find more ways to do so. Be sure to have a pen and paper ready to write down the impressions you are given during this episode.

This episode is dedicated and recorded with the intention of helping you see just how much light you already spread, and to find ways of spreading more light, even if you do not currently have an active healing practice of some kind. It is designed to help you know that you can do the sacred work of helping others on life’s journey, no matter where you are in your healing practice.

Enjoy, and Namaste!


RRRL: 25 Finding Healing and Heeding the Call in Being Vulnerable/ Letting Go of FEAR in Being Vulnerable



Welcome! This episode is about being vulnerable, and how this is actually another path to healing. Many of us are being called to be more vulnerable in our lives right now, and we are going to focus mainly on why being vulnerable helps heal you, and others, and to hopefully help inspire you to heed the call in being vulnerable, to be able to help yourself, shine your light even brighter, be who you are meant to be,  and to help  others through your vulnerability.

 


RRRL: 24 URGENT 911! Releasing Fear, Anger, Anxiety, Over the Mid-East Situation. A Plea to Come Back to WHO YOU ARE!



There is SO  much negativity out there right now in response to what is going on with the situation in the mid-East. Most know exactly what situation this is referring to, and podcast rules prohibit me from naming any countries involved.

I feel strongly GUIDED to put this out there, and will speak with much more conviction and PASSION AND DETERMINATION in my voice because this is something that I am over the moon, PASSIONATE ABOUT. Please keep this in mind as you listen to this episode, because I will get a little loud and have intense energy during this episode.

Later, we will do an Advanced Reiki technique together in ALLOWING, IDENTIFYING, RELEASING, and HEALING any kind of fear, anxiety, anger, sadness, grief, or whatever you might be feeling or carrying around  because of all the world problems we are in right now.


RRRL 23b: POWERFUL, HEALING, Guided, Self-Reiki Meditation for Dealing with Chronic Pain or Illness. Fill Yourself Up with Light, Love, and Non-Judgment!



Welcome to this guided, self-reiki meditation designed to help you through periods of challenging health issues. This is a companion meditation to my podcast episode 23, “There are Many Paths to Healing, Including Illness.”  You do not need to listen to that episode prior to this meditation, but you might find it extra helpful to do so, so you can understand the detailed purpose of this meditation. Adaptations are given to those who are not attuned to Reiki, so that all may benefit from this powerfully healing meditation.

This meditation is not designed to diagnose, prevent, cure, or treat any kind of health issue or illness. As always, seek professional medical help for any health issues you might be experiencing.

Cultivating self-love, self-acceptance, as our bodies are, is so very important during the healing process. As a result of this, it is important to cast aside any expectations of being pain-free at the end of this meditation. Rather, this meditation is designed to fill yourself up with the light of love, acceptance, and non-judgment, the very things we strive in our attitudes towards others. By doing so, you raise your vibrations, and fill yourself with light, which will then help you with your illness in ways you cannot comprehend.