Welcome! We have a very special guest on our show today. In this episode, we interview Autumn Jensen, who shares with us her beautiful light, wisdom, and journey with Reiki and how she came to step into her power, truth, and light. You don’t want to miss Autumn’s beautiful and inspiring message about her journey as an “undercover lightworker.” What is an undercover lightworker? Tune in to find out!
Category Archives: what is reiki?
This meditation is best done when you have a few moments to really sit with this energy after the meditation, and is a great way to start your day because it is very rejuvenating, and helps you go out into the world with a sense of purpose. Because it raises your vibrations, it also helps you to have a better day and handle things more effectively throughout your day.
Modifications are given to those who are attuned to reiki, and through the work we do in this meditation, we will be naturally clearing and balancing our auras and chakras.
Welcome! Good to be here, thank you for sharing your space with me for the next few minutes.
In this episode, we are going to talk about relying on your inner guidance. Too often, we rely on outside sources to guide us in the things we do, and forget that we have everything we need in order to make choices that are right for us. Like anything, if you do not use your intuition regularly, or practice it regularly, it becomes rusty, or more difficult to practice. The connection can be dimmed.
Did you know that you do not have to rely on outside sources to govern your life? You have all the tools, the divine birthright, right inside you to be able to listen to your own inner guidance, your truth, and what is right for you, and nobody else.
Join me in this episode, where we discuss this in detail, as well as do a short exercise/meditation in reconnecting to that inner guidance, and how to apply it in your life. You will feel more empowered, and more capable, in trusting your intuition.
Welcome to this guided meditation. This is a companion meditation to episode 32 “Finding Comfort and Peace if You Are Feeling Disconnected From Your Spiritual Gifts” at realreikireallife.com. Although listening to this meditation is not necessary in order to do this meditation, you might find it helpful to listen to the podcast episode first,to more fully incorporate the healing messages that are taught in this meditation.
Often in life, as we go through periods of upset or overwhelm, it can feel like our spiritual gifts have been dimmed. We may become upset, or feel entirely off as we go through these periods, because our spiritual gifts are a part of us. This is completely normal to go through this process and to feel this way.
There are many reasons why we can get into the rift of feeling disconnected from our spiritual gifts, and the reasons can be countless. We’ll focus more on when you’re in this rift, how to find comfort in it, and even how to lift yourself out of it, if you are desiring that to happen. Stay tuned to the companion meditation after this episode, that will dig even further into this, to find the healing you desire.
In this episode, we are going to discuss that all too common circumstance, where it feels like your intuition has deserted you. It can be a bit disconcerting when it happens, and this episode will help you process this in a way that is right for you. Check out the companion meditation in the next episode, to help you move through this process when it happens (and it does happen!) with clarity of mind.
Welcome! In this episode, we are going to discuss ways we can push through when we seem discouraged on the spiritual path, because as we have embraced this work, we have committed to healing ourselves, so we can in turn, help heal others around us. It’s not always easy, and so many of us can get tired, and worn out. Later in the episode, we will do a short, 5-10 minute meditation where I am going to send healing Reiki and Karuna love and light to you , to help re-center yourself and to bring clarity of mind. Please find a quiet, comfortable place to sit and close your eyes, free of any distractions at this point in the episode. Enjoy!
While it is nice to listen to advice from others to help gain different perspectives, ultimately, the answer that is right for you, must come from within yourself. This meditation is given with this intention, and will help you be able to tune in to yourself, to find the right answers and healing for you. This meditation is also a companion meditation to my Real Reiki Real Life Episode 29, “Finding Answers From Within on Dealing With Challenging People and Situations.” Although listening to that episode is not necessary before doing this meditation, listening to it might be more helpful in gaining understanding of what we need to learn from these challenging people or situations.
Welcome! In this episode, we are going to talk about how to find your own answers in dealing and healing from challenging people and situations. While it is nice to listen to advice from others to help gain different perspectives, ultimately, the answer that is right for you, must come from within yourself. I will provide a short, free companion meditation on how to do this after this episode, so please look for that. How do we respond to challenging people or situations in our lives? It’s easy to respond from a place of EGO (EGO is NOT always a bad thing! EGO helps us to understand what needs to be healed in our lives.) However, If we continuously respond to situations out of EGO, we need to ask ourselves why, and work on healing those aspects that need to be healed.
This is a short, guided companion meditation on my podcast episode 28, “Have Fun and Let Loose with Reiki.” Although listening to that episode is not required to do this meditation, you might find it helpful to do so, so you can understand the full reason for this meditation. You do NOT have to be a Reiki practitioner to enjoy this meditation, simply ignore the Reiki instructions given in the meditation to enjoy it. Join me, as we journey and have fun dancing and letting LOOSE in this fun meditation!