Category Archives: self love

RRRL: Ego is not a bad word! Redifining, and Working With the Human Ego for Personal Growth and Transformation



Welcome! The topic of today’s episode is “EGO IS NOT A “BAD” WORD! REDEFINING, AND WORKING WITH THE HUMAN EGO FOR PERSONAL GROTH AND TRANSFORMATION.”

You might be saying, “But, but, but, we have been taught that the ego IS A BAD thing, and I do not want anything BAD to remain a part of my personal development and spirituality, nor in the reiki sessions I give or receive! No thank you, Patricia!”  Please bare with me and have an open mind to find out what this exactly means! Intrigued? Please listen on, whether you are a reiki practitioner, into personal development, spirituality, or not. There is something for everyone in this episode!


RRRL: My Story of Self-Loathing, to Self-Love, and Inspiration to Those Who Are Finding it Hard to Find Self-Love



Hello, everyone! Thank you for joining me in this very important episode that will helpfully help those of us who have struggled to find self-love, despite all our efforts to try and cultivate and achieve it. This is a long one because the topic is so very important for those of us who are survivors of significant trauma.First, I want to say, that if you have been struggling with self-love, and come from a significant background of trauma, this is an episode you do not want to miss! This is not your typical self-love episode, where we tell you to increase your self-care, go get a massage, reiki session, manicure, or whatever,  to love yourself. Nor is it an episode where we will tell you to recite affirmations or mantras, or do more self-reiki to find self-love! Those CAN work for us with significant trauma, but with modifications! Listen on to find out how!