All posts by Patricia

RRRL: 29B: Guided Meditation on Finding Answers from Within in Dealing and Healing With Difficult People or Situations.



While it is nice to listen to advice from others to help gain different perspectives, ultimately, the answer that is right for you, must come from within yourself. This meditation is given with this intention, and will help you be able to tune in to yourself, to find the right answers and healing for you.  This meditation is also a companion meditation to my Real Reiki Real Life Episode 29, “Finding Answers From Within on Dealing With Challenging People and Situations.” Although listening to that episode is not necessary before doing this meditation, listening to it might be more helpful in gaining understanding of what we need to learn from these challenging people or situations.


RRRL: 29 Finding Answers From Within to Deal and Heal With Challenging People and Situations



Welcome! In this episode, we are going to talk about how to find your own answers in dealing and healing from  challenging people and situations. While it is nice to listen to advice from others to help gain different perspectives, ultimately, the answer that is right for you, must come from within yourself. I will provide a short, free companion meditation on how to do this after this episode, so please look for that. How do we respond to challenging people or situations in our lives? It’s easy to respond from a place of EGO (EGO is NOT always a bad thing! EGO helps us to understand what needs to be healed in our lives.) However,  If we continuously respond to situations out of EGO, we need to ask ourselves why, and work on healing those aspects that need to be healed.


RRRL28b: FUN! Short, Guided, Self-Reiki Meditation to Help You Let Loose and Have Fun With Life!



This is a short, guided companion meditation on my podcast episode 28, “Have Fun and Let Loose with Reiki.”  Although listening to that episode is not required to do this meditation, you might find it helpful to do so, so you can understand the full reason for this meditation. You do NOT have to be a Reiki practitioner to enjoy this meditation, simply ignore the Reiki instructions given in the meditation to enjoy it. Join me, as we journey and have fun dancing and letting LOOSE  in this fun meditation!


RRRL28: Have Fun and Let Loose with Reiki!



Welcome! In this really fun episode, we are going to explore ways we can have more fun with Reiki. Reiki doesn’t always have to be a deep, spiritual practice to clear out blocks, or help us through painful episodes! Although Reiki is WONDERFUL for these things,  life is meant to be enjoyed to the fullest, and with this gift of life and reiki from God/the universe, the same applies! I am a firm believer that there needs to be balance in all things, and this is also how the universe operates. How many of you feel you need to bring more fun into your reiki practice, or just more fun in life, period?

Join me in this episode, where we discover FUN ways to incorporate reiki into our lives.


Is the Power of Prayer/Positive Thoughts More Effective in Numbers? Aren’t We Just as Effective Praying Alone?



In this episode we will be discussing why it is that prayer seems to be more effective when it is done collectively, in larger numbers, versus alone. In spirituality, we believe we have the spark of the Divine within us, so if that is true, why can’t we just pray on our own, and have the same effect as when we pray in larger numbers?I am a huge believe in the power of prayer because I have seen it work countless times in my life. At times, even miracles have been witnessed. So,  this was a question I had to really think deeply on, and couldn’t come up with a feasible answer. Join me in this episode as we discuss this further.


RRRL 26: Connect to Your Higher Self, to Determine Which Healing Path is Right for You, Right Now, Even if You do Not Have a Physical Reiki or Healing Practice



This episode is focused on helping you come to a place of understanding that you do not need a healing practice in order to be the light you are, or to do sacred work.

Later in this episode, we will do a short exercise in helping you connect to your higher self, to find ways you can bless the lives of people around you with your healing work, or to find more ways to do so. Be sure to have a pen and paper ready to write down the impressions you are given during this episode.

This episode is dedicated and recorded with the intention of helping you see just how much light you already spread, and to find ways of spreading more light, even if you do not currently have an active healing practice of some kind. It is designed to help you know that you can do the sacred work of helping others on life’s journey, no matter where you are in your healing practice.

Enjoy, and Namaste!


RRRL: 25 Finding Healing and Heeding the Call in Being Vulnerable/ Letting Go of FEAR in Being Vulnerable



Welcome! This episode is about being vulnerable, and how this is actually another path to healing. Many of us are being called to be more vulnerable in our lives right now, and we are going to focus mainly on why being vulnerable helps heal you, and others, and to hopefully help inspire you to heed the call in being vulnerable, to be able to help yourself, shine your light even brighter, be who you are meant to be,  and to help  others through your vulnerability.

 


RRRL: 24 URGENT 911! Releasing Fear, Anger, Anxiety, Over the Mid-East Situation. A Plea to Come Back to WHO YOU ARE!



There is SO  much negativity out there right now in response to what is going on with the situation in the mid-East. Most know exactly what situation this is referring to, and podcast rules prohibit me from naming any countries involved.

I feel strongly GUIDED to put this out there, and will speak with much more conviction and PASSION AND DETERMINATION in my voice because this is something that I am over the moon, PASSIONATE ABOUT. Please keep this in mind as you listen to this episode, because I will get a little loud and have intense energy during this episode.

Later, we will do an Advanced Reiki technique together in ALLOWING, IDENTIFYING, RELEASING, and HEALING any kind of fear, anxiety, anger, sadness, grief, or whatever you might be feeling or carrying around  because of all the world problems we are in right now.


RRRL 23b: POWERFUL, HEALING, Guided, Self-Reiki Meditation for Dealing with Chronic Pain or Illness. Fill Yourself Up with Light, Love, and Non-Judgment!



Welcome to this guided, self-reiki meditation designed to help you through periods of challenging health issues. This is a companion meditation to my podcast episode 23, “There are Many Paths to Healing, Including Illness.”  You do not need to listen to that episode prior to this meditation, but you might find it extra helpful to do so, so you can understand the detailed purpose of this meditation. Adaptations are given to those who are not attuned to Reiki, so that all may benefit from this powerfully healing meditation.

This meditation is not designed to diagnose, prevent, cure, or treat any kind of health issue or illness. As always, seek professional medical help for any health issues you might be experiencing.

Cultivating self-love, self-acceptance, as our bodies are, is so very important during the healing process. As a result of this, it is important to cast aside any expectations of being pain-free at the end of this meditation. Rather, this meditation is designed to fill yourself up with the light of love, acceptance, and non-judgment, the very things we strive in our attitudes towards others. By doing so, you raise your vibrations, and fill yourself with light, which will then help you with your illness in ways you cannot comprehend.


RRL: There are Many Paths to Healing, Including Illness. Finding Strength and Self-Love During Moments of Illness



Welcome! In this episode, we are going to discuss how illness can actually be our ally. Many of us healers suffer from some kind of  illness, and this can bring a myriad of emotions (some of which are not always conducive to our healing path!)

In this episode, we are going to discuss ways we can help ourselves move forward towards healing when we feel like we just can’t take our physical illness anymore.

Inspiration for today’s podcast goes to Reiki Rays author, Angie Webster. She actually wrote an article on this exact same thing on the Reiki Rays website. It really resonated with me because these are the very things I had to learn in my own healing journey with chronic illness, and couldn’t find the right words to articulate it.  I know many of us healers suffer from some kind of chronic pain or illness, and I hope this subject resonates with many of you.

You are a perfect, Divine vessel of love, no matter your physical health challenges! We also discuss this in length! Don’t forget the companion meditation designed specifically for this episode, in moving towards a path of healing, when you are in the midst of a great health challenge.

If you are interested in Angie’s  article, go to: http://reikirays.com/36718/many-paths-healing-including-illness/