In this episode, we will be discussing what we carry in our space, and we will also do a short auria awareness technique that you can do pretty much anywhere, that will help you tune in and identify what you are holding in your space. We will also learn how what we carry in our space and auara, contributes to our health, well-being, etc.
As in almost all my episodes, I will be providing a free, companion meditation for clearing your aura. (I also have a full, guided, self-reiki, chakra balancing meditation in episode 4)
The YouTube link for the video mentioned in this episode is: https://www.youtube.com/watch?v=kTz_nQf9two